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Menopause, normally called "the modify," marks a major milestone in a lady's existence. Usually happening concerning the ages of 45 and 55, menopause signifies the tip of reproductive decades. Nevertheless, It is really considerably more than just the cessation of menstruation; It really is a fancy biological method accompanied by A selection of Bo
Joint well being is essential for keeping mobility, overall flexibility, and All round quality of life. As we age or have interaction in routines that put strain on our joints, for example physical exercise or Actual physical labor, the chance of joint discomfort and stiffness boosts. To assistance joint overall health and alleviate indications of
Knee discomfort could be a debilitating problem that affects an incredible number of people today around the world, restricting mobility, impairing Standard of living, and hindering participation in every day functions and workout. Irrespective of whether attributable to getting old, harm, or underlying conditions which include osteoarthritis or rh